We offer a number of daily dynamic reformer pilates classes. Every session blends strength, stretch, mobility and control. No matter which style you choose, our expert coaches will help you get the best from each workout, keep a close eye on your form and bring the energy.
Perfect for first-timers, returners, or anyone needing a little reset.
Slower paced, and lower intensity than Move or Burn, it’s great for building foundations - getting comfortable with the Reformer, improving technique and form, and building your confidence. We’ll still challenge your body enough so that you leave feeling strong, supported and full of endorphins.
Great for: building confidence, technique, posture and flexibility
Expect: a supportive pace, expert guidance, and that signature tenreformer buzz
Your go-to for building strength, control and stamina.
Great for when you want to get your heart rate up and your head clear. Move is a full-body flow with more exercises, faster transitions and reps that build heat. Expect more intensity, more variety, and to leave feeling sweaty and satisfied.
Great for: coordination, stamina and release
Expect: faster transitions, higher reps, sweatier results and a proper endorphin buzz
Feel the burn, love the buzz.
This class is steady yet spicy. Burn blends strength, control, fewer let-ups and a little bit of grit to challenge your muscles and mind. Expect more challenging moves, more time under effort, and full-body shakes. Our coaches will have you working harder, digging deeper and leaving sweaty, strong, and seriously proud.
Great for: building strength, control and a powerful mindset
Expect: your muscles to burn, your body to shake, and to feel amazing afterwards
You’re welcome to book in to any style – just bear in mind that intensity builds across the three, so it’s easier to hit your stride in Burn if you’ve laid the groundwork in Focus or Move.
Not sure which one is right for you? Get in touch and a member of our team will give you a steer.